“Let food be thy medicine, and medicine thy food”.Hippocrates Esculent Medicine is not a diet.We prioritize gut health, promote longevity, and view our food choices as a matter of ‘why’, not ‘what’ R Ngozi 8/23/23 R Ngozi 8/23/23 Principle II: Everything Is Energy Read More R Ngozi 7/27/23 R Ngozi 7/27/23 Principle I: Preparedness is Key to Progress Read More Level I: An Energetic Approach to Self-discovery & Self-control (Coming Soon)